Kohlrabi

Kohlrabi microgreens have a crisp texture and a mild, slightly sweet flavor with subtle hints of cabbage and turnip, offering a fresh and delicate taste. They are commonly used to add crunch and a mild peppery note to salads, sandwiches, wraps, and as a garnish for soups and main dishes. These microgreens are rich in vitamins C, K, and A, as well as minerals like potassium, calcium, and magnesium. Their bioactive compounds, including glucosinolates and flavonoids, contribute to antioxidant activity, support detoxification, and may have anti-inflammatory and cancer-preventive properties.