Broccoli

Broccoli microgreens have a fresh, mild, and slightly peppery flavor, with a hint of nuttiness that complements both raw and cooked dishes. They are frequently added to salads, wraps, smoothies, omelets, and grain bowls or used as a garnish to enhance both taste and visual appeal. These microgreens are rich in vitamins A, C, K, and E, as well as minerals like calcium, potassium, and magnesium. They are particularly noted for their high concentration of sulforaphane, a bioactive compound linked to powerful antioxidant activity, detoxification support, and potential anti-cancer properties.