Red Cabbage

Red cabbage microgreens have a crisp texture and a slightly peppery, earthy, and mildly sweet flavor that is more concentrated than mature cabbage. They are often used to add color and a nutritional boost to salads, sandwiches, smoothies, grain bowls, and as a garnish for soups and main dishes. These microgreens are rich in vitamins C, K, and E, along with minerals like calcium, magnesium, and iron. Their bioactive compounds, including anthocyanins and glucosinolates, exhibit strong antioxidant, anti-inflammatory, and potential cancer-preventive effects.